Arthritis in the elderly is primarily caused by wear and tear of joints over time and age-related changes in cartilage and tissues. Several factors can contribute to this, including genetics, obesity, joint injuries, and even lack of physical activity. Persistent joint pain, stiffness and swelling often point to arthritis—a leading cause of reduced mobility and discomfort in older adults. With the right understanding, treatment and live‑in care, it is possible to manage symptoms and maintain independence.
What Causes Arthritis in the Elderly: Understanding Arthritis
Arthritis refers to inflammation in the joints. It can affect a single joint or multiple joints. The two most common forms in later life are:
- Osteoarthritis
A wear‑and‑tear condition that gradually erodes joint cartilage, causing pain and reduced movement. - Rheumatoid Arthritis
An autoimmune disorder where the body attacks its own joint lining, leading to widespread inflammation, pain and fatigue.
Key Risk Factors
No single cause underlies all cases of arthritis. Common contributors include:
- Age
Natural cartilage breakdown increases with years. - Family History
Genetic links, especially in rheumatoid arthritis. - Past Injuries
Old joint damage often triggers arthritis later on. - Obesity
Extra weight places added stress on hips, knees and spine. - Gender
Women are more prone to rheumatoid arthritis; men more to gout.
Recognising the Symptoms
Symptoms vary by person and by arthritis type but often include:
- Joint Pain
A dull ache or sharp jab during movement. - Stiffness
Especially first thing in the morning or after sitting. - Swelling and Warmth
Joints may look puffy or feel hot to the touch. - Reduced Range of Motion
Difficulty bending, gripping or walking. - Fatigue
Common in autoimmune forms like rheumatoid arthritis.
What Causes Arthritis in the Elderly: Early diagnosis through a GP or rheumatologist—with blood tests, X‑rays or scans—helps prevent further joint damage.
Managing Arthritis with Live‑In Care
While there is no cure, tailored treatments and expert support can ease symptoms:
- Medication Management
Reminders and assistance with anti‑inflammatories, DMARDs or pain relief. - Physiotherapy & Gentle Exercise
Daily stretching, walking or seated exercises to maintain strength and flexibility. - Nutritional Support
Meal planning rich in omega‑3, antioxidants and calcium to reduce inflammation. - Personal Care Assistance
Help with dressing, bathing and mobility during flare‑ups. - Household Tasks
Shopping, light cleaning and errands to reduce physical strain. - Emotional Support
Companionship and reassurance to combat frustration and isolation.
With full‑time live‑in care, a dedicated carer is always on hand to adjust support as needs change, ensuring safety and comfort in familiar surroundings.
Why Choose Live In Solutions?
At Live In Solutions, we specialise in providing live‑in care for people with arthritis. Our carers are carefully matched to your loved one’s personality and needs. We create bespoke care plans that evolve with your family, delivering:
- Consistent, one‑to‑one support
- Tailored daily routines and activities
- Respectful, compassionate companionship
Let us help you or your loved one live well at home, pain‑managed and empowered to stay independent for longer. Call 01245 890336 today for a free, no‑obligation care assessment.